Pure Green Coffee Bean Extract - With Svetol or Without?

Since Green Coffee Bean Extract was first introduced to dieters by Dr. Oz, it has been one of the most talked about weight loss supplements - ever. However, with so many brands of this fat burner out there, how do consumers know which one is best?

 

It all begins with the ingredients. If you are not consuming enough of the essential compound contained in the bean, there is no chance for weight loss. Original studies of Green Coffee Bean Extract and weight loss concluded that dieters can lose 15% body fat and an average of 20 pounds in less than 3 months with no other dietary restrictions. When diet and exercise were added, the weight loss nearly doubles.

 

Does Green Coffee Bean Extract Work?

 

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What Are the Best Weight Loss Supplements for Women?

If you’re like many women, struggling with your weight has just become a way of life. The good news is, regardless as to when the battle of the bulge began, it can be conquered.

 

First, losing weight is not about starvation. In fact, starving does not deplete excess fat stores. Instead, it depletes muscle and necessary fat, like the fat that protects your organs or the bottom of your feet.  Starving can harm the body and can’t be sustained, which means typically gaining more weight than you started with once you increase calories.

 

All-natural weight loss supplements work WITH the body to burn fat and have the ability to boost the body's internal process so that you can lose weight with very few food restrictions. Some supplements contain specific ingredients that help the weight come off up to three times faster than diet and exercise alone.

 

Choosing the best weight loss supplements for women is primarily based on body type and eating habits.

 

Raspberry Ketone Fat Burner

 

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Weight Loss Programs for Men - What Really Works?

Dieting should never be considered something only women do. Just as many men struggle with their weight as women. Women are just more vocal about it!

 

One thing you should realize is that you should never take something ultimately harmful to your body in order to lose weight. In addition, dieting should never mean starvation – unless you want to burn muscle, which isn’t a great weight loss program for men, or for women.

 

Losing weight can be as simple as finding the best all-natural weight loss supplement and following a well-balanced food plan. Weight loss supplements have helped and continue to help many thousands of men lose weight every day. Knowing how each supplement benefits the body, is the first step toward reaching your weight loss goal.

 

Raspberry Ketone Fat Burner

 

Losing weight with Raspberry Ketone supplements is one of the most effective ways to burn fat in a safe and healthy manner. The active ingredient comes from the extract of red raspberries so there are no harmful ingredients.

 

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Why Raspberry Ketone Is a Dieter’s Best Weapon

Raspberry ketone supplements are a 100% natural and side-effect free way to lose weight. Ketones are the aroma compound found in red raspberries. It is what gives them their delicious smell. For centuries, red raspberries have been used for a variety of things such as cooking, painting, and to create cosmetics. Recently, there has been media frenzy about the "magic" berry also successfully aiding in weight loss.

 

Studies showed that when raspberry ketone is consumed in ultra-high concentrated amounts, weight loss does occur. Scientists are able to safely and effectively reproduce the raspberry ketone compound in a laboratory. The amount of raspberry ketone in supplements is significantly higher than eating raspberries by themselves. The reason for this is that in order to get the amount of raspberry ketone needed to lose weight, you would have to eat 90lbs of physical red raspberries!

 

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Why African Mango is an Effective Natural Weight Loss Solution

The United States first took a large interest in African Mango, in October, 2010. African Mango is also known as Irvingia Gabonensis. It has been two years since that time, and the African Mango diet is still going strong among those wanting to lose weight.

The truth of the matter is that African Mango is no secret to the people of Cameroon, Africa. The fruit can be found growing in the Cameroon rainforest and has been used by Africans to ward off hunger for centuries. It was eaten primarily to subside hunger during long hunting trips.

The magic of the African Mango comes from its seeds, called dika nuts, (also known as ogbono nuts.) The nuts are high in healthy fat proteins. The potent extract in the seed that is what is used for African Mango supplements.

Researchers studied African Mango for many years prior to the hype of 2010. In these studies, they found that the supplement helped people burn fat and lose weight much faster than with regular diet and exercise. This happens because the supplement aids in speeding up the body’s metabolism.

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The HCG Diet: An Overview of the Phases for Weight Loss

The HCG diet has received a lot of attention in the past few years. Just about everyone that has tried it has lost a tremendous amount of weight and a high percentage of them have kept the weight off long term. The HCG diet success stories are abundant and can be read about everywhere.

 

HCG was first discovered as a hormone produced by pregnant women. HCG works with the hypothalamus gland in the body. The hypothalamus gland is partly responsible for the regulation fat, therefore, the HCG works by signaling the body to release stored fat into the bloodstream where it is in turn used for nourishment.

 

All of this information sounds extremely scientific, so how exactly does it all work? The HCG diet plan must be followed in three phases:

 

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How Raspberry Ketone Aids in Weight Loss

Beautiful, aromatic, and juicy red raspberries have existed for centuries. It is reported that raspberries go back as far as the People of Troy. Historians tell us they were the first to appreciate this luscious fruit.

 

By the Middles Ages, raspberries were well known and used in many foods as well as for painting and medicinal purposes. It was only the rich, like King Edward the First of England, who could afford such a luxury. It was King Edward who received credit for cultivating the red raspberry, thus spreading its availability to the “common folk.”

 

It was not until centuries later during the American Conquest, that Europeans discovered that Native American Indians had been using raspberries for a long time. Native Americans would dry them in order to make them last longer and then eat the dried berries on their extended travels. By this time, red raspberries were exceedingly common to most Europeans. Famous European scientists were even beginning to publish books on the useful purposes of the red raspberry.

 

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Why the HCG Diet Works: Is it the Right Diet Plan for You?

The unsettling truth is that two thirds of American adults are overweight. This leads many Americans in search of the best diet(s) out there. Since 2008, there has been a lot of hype about the hCG diet. In fact, this weight loss idea was first studied in the 1950’s by British endocrinologist, Dr. Simeons.

 

Dr. Simeons’ research originally sought a treatment for young males with low testosterone levels. He found that hCG acts as a forerunner to increase these low levels. However, through observance and documentation he found that the boys began to slim down and lose belly fat.

 

Through the 1960’s, Simeons experimented with various amounts of hCG combined with specific foods. His research showed that when the correct amount of hCG was paired with a specific diet plan, men and women had the ability to lose astonishing amounts of fat in relatively short periods of time. This proved to be more weight loss than with just standard diet and exercise.

 

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The HCG Diet is a Better Alternative to Weight Loss Surgery

The average cost of gastric bypass surgery is $20,000-$35,000 dollars. Not only are elective surgeries expensive, they are dangerous. Even with the best surgeon, performing an operation with anesthetics on an unhealthy overweight person has many possible repercussions. With the HCG diet, there is no need to put the body at such risk.

 

The HCG diet is a safe and effective way to lose weight, whether a person is in a dangerously overweight BMI category or whether they are simply overweight. HCG stands for Human Chorionic Gonadotropin. It is a hormone that the body produces naturally and can be found in pregnant women.

 

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Raspberry Ketone Weight Loss: No Negative Side-Effects

What if someone said there was a way to lose weight that did not involve nasty frozen foods or ingesting harmful synthetic pills? Now there is. Raspberry Ketone supplements are 100% natural, derived from red raspberries. The ketones are the compound in the berries that give them their delicious smell. All this weight loss miracle consists of is taking the supplement 30 minutes before each meal and then letting the ketones do all the work.

 

Studies have shown that when participants took the recommended dosage of Raspberry Ketone before at least 2 meals per day, they lost an average of 1-2 pounds per week. The weight loss was based on an average calorie diet and no change in exercise. Studies further showed that when the ketones are coupled with a healthier eating plan and daily exercise, the weight loss results are doubled! Those are some incredible results.

 

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