ThinNow News

If you’re a diet soda drinker and you’re trying to lose weight, it’s time to get serious about quitting. This is especially true if you’re holding onto unwanted pounds and you aren’t sure why. Many successful weight loss clients find that once they’re committed to truly caring for their body, they don’t want to get anywhere near this concoction of chemicals. CLICK HERE to read all about the science behind diet soda and learn what the #1 alternative beverage is!

We all want the best for our children, but often we feel helpless to monitor everything they’re eating or how much activity they’re getting. But it turns out their bad habits are mimicked and learned from adults. As we do better with our health, they do better as well. Unfortunately, the opposite is also true. CLICK HERE to learn more about how to help your children grow into healthy adults and find out what you can teach them, often without saying a word.

Do you know what you're eating? Genetically modified organisms (GMOs) are found in a wide variety of foods in most grocery stores. GMO labeling isn't the law in the U.S., so if you want to avoid genetically modified foods, you need to know the basics. CLICK HERE to learn how to make informed choices about your consumption of GMOs. The food list may surprise you!

Stress has become one of the biggest issues discussed by experts in the health community. As we try to do more in less time each day, our stress levels increase, which triggers our body's crises mode and causes it to store fat. CLICK HERE to learn more about how stress affects your body’s ability to burn fat and function properly, and read our tips on simple changes you can make to lower your stress


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