The HCG diet has received a lot of attention in the past few years. Just about everyone that has tried it has lost a tremendous amount of weight and a high percentage of them have kept the weight off long term. The HCG diet success stories are abundant and can be read about everywhere.
HCG was first discovered as a hormone produced by pregnant women. HCG works with the hypothalamus gland in the body. The hypothalamus gland is partly responsible for the regulation fat, therefore, the HCG works by signaling the body to release stored fat into the bloodstream where it is in turn used for nourishment.
All of this information sounds extremely scientific, so how exactly does it all work? The HCG diet plan must be followed in three phases:
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