Recently, there have been plenty of rumors about the link between green coffee bean extract and weight loss. Truth or fiction? You’ll be happy to learn it’s true! In fact, a recent study showed that individuals who were overweight and took green coffee bean extract daily, lost a considerable percentage of body weight in a short period of time. Now it’s time YOU knew the secret behind green coffee bean extract!

The Active Compound in Green Coffee Beans

What is the active compound in green coffee beans that’s such an excellent fat burner? Scientists say it’s not the caffeine. What they have found is that the benefits of green coffee beans are linked to the chlorogenic acid in the beans. Roasted coffee beans don’t contain chlorogenic acid, because it is destroyed in the roasting process. Researchers from the study also point out that no negative side effects were seen by participants who received green coffee bean extract.

Green Coffee Bean Extract from Dr. Oz

Dieting should never be considered something only women do. Just as many men struggle with their weight as women. Women are just more vocal about it!

One thing you should realize is that you should never take something ultimately harmful to your body in order to lose weight. In addition, dieting should never mean starvation – unless you want to burn muscle, which isn’t a great weight loss program for men, or for women.

Losing weight can be as simple as finding the best all-natural weight loss supplement and following a well-balanced food plan. Weight loss supplements have helped and continue to help many thousands of men lose weight every day. Knowing how each supplement benefits the body, is the first step toward reaching your weight loss goal.

Raspberry Ketone Fat Burner

Losing weight with Raspberry Ketone supplements is one of the most effective ways to burn fat in a safe and healthy manner. The active ingredient comes from the extract of red raspberries so there are no harmful ingredients.

Raspberry ketone supplements are a 100% natural and side-effect-free way to lose weight. Ketones are the aroma compound found in red raspberries. It is what gives them their delicious smell. For centuries, red raspberries have been used for a variety of things such as cooking, painting, and to create cosmetics. Recently, there has been media frenzy about the "magic" berry also successfully aiding in weight loss.

Studies showed that when raspberry ketone is consumed in ultra-high concentrated amounts, weight loss does occur. Scientists are able to safely and effectively reproduce the raspberry ketone compound in a laboratory. The amount of raspberry ketone in supplements is significantly higher than eating raspberries by themselves. The reason for this is that in order to get the amount of ketone needed to lose weight, one would have to eat 90lbs of physical red raspberries.

The HCG diet has received a lot of attention in the past few years. Just about everyone that has tried it has lost a tremendous amount of weight and a high percentage of them have kept the weight off long term. The HCG diet success stories are abundant and can be read about everywhere.

HCG was first discovered as a hormone produced by pregnant women. HCG works with the hypothalamus gland in the body. The hypothalamus gland is partly responsible for the regulation fat, therefore, the HCG works by signaling the body to release stored fat into the bloodstream where it is in turn used for nourishment.

All of this information sounds extremely scientific, so how exactly does it all work? The HCG diet plan must be followed in three phases:

The unsettling truth is that two thirds of American adults are overweight. This leads many Americans in search of the best diet(s) out there. Since 2008, there has been a lot of hype about the hCG diet. In fact, this weight loss idea was first studied in the 1950’s by British endocrinologist, Dr. Simeons.

Dr. Simeons’ research originally sought a treatment for young males with low testosterone levels. He found that hCG acts as a forerunner to increase these low levels. However, through observance and documentation he found that the boys began to slim down and lose belly fat.

Through the 1960’s, Simeons experimented with various amounts of hCG combined with specific foods. His research showed that when the correct amount of hCG was paired with a specific diet plan, men and women had the ability to lose astonishing amounts of fat in relatively short periods of time. This proved to be more weight loss than with just standard diet and exercise.